Metabolic Syndrome

A close-up of a white bowl filled with fresh blueberries resting on a plain, dark surface. The blueberries are plump and have a rich blue color with a slight white frosty coating, indicating freshness.

Risë Rafferty, RDN Metabolic Syndrome

Nearly 35% of adults in America and 50% of those 60 years of age or older are estimated to have metabolic syndrome,...

A child sits on a bed, holding and reading a large, worn copy of the Holy Bible. The child's face is partially obscured by the book, with only the top of their head visible. The background consists of wooden panels.

David Asscherick Twelve

On February 8, ARISE Australia’s fourth three-month session began enthusiastically here in Kingscliff, Australia with students from all around the world. Norway,...

A person with long hair stands on a large rock near the edge of a calm body of water, wearing a dark coat and looking off to the side. The water is deep blue and the sky is overcast, creating a serene and peaceful atmosphere.

Elise Harboldt Too Dark for Me

“Do you cut yourself?” I ask. “No,” she whispers. “I burn myself.” She pulls up her sleeves to show me dark red...

Several brown, elongated apple seeds are scattered across a white background. The seeds are smooth and slightly tapered at one end. Their surface texture and varying orientations are clearly visible.

Risë Rafferty, RDN Precious Seed

One of my favorite flowers possesses delicate blue petals that drop off before evening, only to open a new bouquet every morning....

Minimalistic illustration of a church perched on top of a tall, rocky outcrop with mountains in the background. The scene is depicted against a soft, pastel green and yellow gradient sky, reminiscent of either sunrise or sunset.

Light Bearers Ellen White and Religious Bigotry

A Hard Time to Be A Catholic If there was ever a bad time to be a Catholic in America, it was...

A person in a blue shirt leans forward with their head resting on their folded arms in prayer. A Bible with a black cover and red edges lies on a wooden bench in the foreground. The background shows a blurred interior of a church with another person standing.

Meiring Pretorius Light Bearers’ Materials Lead to Booming Bible Schools in Malawi

My recent trip to Malawi was very fruitful. The Voice of Prophecy Bible School Director, Pastor Moffat Botolo, went out of his...

A person pours a small container of dressing over a fresh salad, which contains greens, beets, cheese, and walnuts, on a white plate. Two slices of bread are on the side. The scene is set on a wooden table.

Risë Rafferty, RDN What Oil Should I Use?

Do you remember what goals and aspirations you had for yourself when you were a senior in high school? Do you remember...

A person is captured mid-air while jumping, wearing red athletic shoes with white accents and black pants. The background is a blurred, dark, outdoor setting.

James Rafferty Just Do It

Coined in an advertising agency meeting for Nike, the “Just Do It” campaign launched in 1988. It was highly successful, as one...

A faded portrait of a woman from the late 19th or early 20th century. She has her hair tied back and is looking slightly to the left. Her attire includes a high-collared, formal dress. The image has a soft, pastel tone.

Light Bearers The Ellen White You Thought You Knew

“Ellen White said…” Those are three apparently innocent words that have been used and abused with much zest and confidence. They have...

A green apple with a small leaf attached to its stem sits on the edge of a sleek, black curved surface against a plain white background.

Risë Rafferty, RDN Detox

It is estimated that the average American woman is exposed to some 200 chemicals before she even leaves her home in the...

Two people, one elderly and one younger, are playing chess on a concrete table in an outdoor urban setting. Both are focused on the game. Other people and buildings are visible in the background, with one person bundled up taking a phone call near a tree.

Ty Gibson Three Reasons to be a Relational Risk Taker

There are definitely moments in which you ought to be careful, calculated, and cautious. And there are moments in which you ought...

A grayscale image of a hand with droplets of water splashing into the palm. The background is blurred, drawing attention to the intricate details of the water droplets and the hand. The scene evokes a sense of tranquility and connection to nature.

Ty Gibson The Latter Rain in Practical Terms

The Bible is filled with agricultural symbolism as a means of depicting God’s grand and glorious purpose for humanity (Matthew 13). God...

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