To Strengthen Man’s Heart

Freshly baked loaf of bread, partially sliced, sits on a wooden surface. The bread is dusted with flour, and the background is soft and neutral, highlighting the rustic appearance of the bread.

Risë Rafferty, RDN To Strengthen Man’s Heart

Reportedly there are 195,000 species of plants which produce edible parts that could be consumed by humans. How many of those 195,000...

Three cyclists, wearing helmets and colorful racing attire, speed down a road during a race. The background is slightly blurred, emphasizing their rapid motion and focus on competing.

David Asscherick Draft Away, Part 2

I recently did the Rainbow Ride, a local 102.5-mile (165 km) race. It was my first large group ride, and it was...

A single green plant with vibrant leaves stands out amid a background of numerous dried, brown, curled leaves, creating a striking contrast between life and decay.

Nelson Fernandez 5 Types of Adventist Extremists and How to Avoid Being One

I’ve been an Adventist all my life. While others adopted into it, I was born in it and molded by its culture...

A small, fluffy bird stands alone on a sandy beach, surrounded by a few scattered seashells. The background is soft and muted, creating a serene and gentle atmosphere.

Jenny Gruzensky The Power of Vulnerability

That Thing We All Struggle With In her song If We’re Honest, singer-songwriter Francesca Battistelli clearly articulates one of the biggest struggles...

A black and white photo of a man with short hair, glasses, and a beard, smiling warmly. He is wearing a collared shirt and standing outdoors on a blurred background of trees and a pathway. The image conveys a positive and cheerful atmosphere.

Anneliese Stock God, Weed, and Greg: An ARISE Story

It’s the middle of August, 2015. Greg Fisher steps onto a Greyhound bus, takes a big whiff of recycled oxygen, and quickly...

A close-up of a person's face, seen in partial shadow, peering intently through a small, irregularly shaped hole in a dark surface. Light shines through the hole, illuminating an eye and part of the face, creating a dramatic contrast.

Ty Gibson When Jesus Put Shame to Shame

If you know me at all, then you know that I am decidedly anti-coercion. And yet, if I could make every person...

A small brown bird perched on a person's hand with green grass in the background. The bird's back is visible, and its wings are slightly spread. The scene appears peaceful and natural.

Fred Bischoff Fear Not

Fear is a tricky thing. In the biblical worldview it originated—of all places—in a garden named pleasure. It is the child of...

A round ceramic baking dish holds six freshly baked muffins, each lined with white parchment paper. The muffins are golden brown with a slightly textured surface, suggesting they might be topped with nuts or seeds. The dish is placed on a light-colored surface.

Risë Rafferty, RDN The Migrating Motor Complex

The term migration, in the animal kingdom, refers to a phenomenon that portrays rhythmic cadence, routine, and structure. Whether of butterfly, bird,...

A person with long sleeves is holding a large vintage globe in front of their face, obscuring their identity. The background is covered with numerous pages of newspapers or book pages, creating a textured, eclectic look.

Meiring Pretorius Literature Reports from the World Field

The Seventh-day Adventist Church membership in Zambia has doubled in the past 10 years, growing from 500,000 members to more than a...

Ty Gibson Daughters of Eve

Today is International Women’s Day. As for me, I’m a “ladies man,” but not in the way you are familiar with the...

Meiring Pretorius A Banker Sees an Opportunity

“Many whom God has qualified to do excellent work accomplish very little, because they attempt little. Thousands pass through life as if...

Risë Rafferty, RDN Spinach

Spinach is an extremely nutrient-packed vegetable. Its tender leaves and mild flavor have made it a versatile food. Interestingly, the cooler the...

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